BREAKING THE CHAINS OF ABUSE PB
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- ISBN 9780745951355
- Author ATKINSON SUE
- Pub Date 18/08/2006
Sue Atkinson, author of the highly acclaimed Climbing out of Depression and Building Self-Esteem, turns her attention to the subject of sex...
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Sue Atkinson, author of the highly acclaimed Climbing out of Depression and Building Self-Esteem, turns her attention to the subject of sexual abuse. Writing from her own experience, she gets alongside survivors to offer hope and guidance.
Chapters include:
• Life as it is: depression and pain
• Allowing yourself to feel rage
• Facing the reality of what happened
• Working through the pain
• Starting to heal
• Intending to forgive
• Anger and boundaries
• Accepting ourselves as we are
• Healing and moving on
The book is written in practical style with concrete advice and excellent pointers. The text is broken up into short sections to make it easy to digest.
Product details:
Publisher : Lion Books; New edition (18 Aug. 2006)
Language : English
Paperback : 224 pages
