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FACE THE FUTURE-SENIORS MAKE THE MOST OF THE HEALTH YOU HAVE PB

Availability: In Stock
  • ISBN 9781910197134
  • Author CUTTING WILLIAM A M
  • Pub Date 01/01/2015
'Face the Future' is a four-part book series that addresses topics of special relevance and interest to the over-60s, from a Christian perspective. Balancing practical advice, inspirational stories and a generous dose of humour, William Cutting shows how Seniors can live life to the full, with purpose, pleasure and a positive approach....
£8.55
£8.99
'Face the Future' is a four-part book series that addresses topics of special relevance and interest to the over-60s, from a Christian perspective. Balancing practical advice, inspirational stories and a generous dose of humour, William Cutting shows how Seniors can live life to the full, with purpose, pleasure and a positive approach.

The third book encourages Seniors to make the most of the health that they have. As well as providing helpful, easy-to-understand medical advice and practical suggestions, the book teaches how to make the best use of the existing health services. There are steps that Seniors can take to minimize future risks, including sensible eating, reasonable exercise, arranging a safe living environment, and a careful use of the right medication. With appropriate lifestyle changes, Seniors can enjoy good health and fitness.

William Cutting was born in South India where his father was a medical missionary and his grandfather had been Principal of a Mission High School in Varanasi (Benares, North India). He trained in medicine at Edinburgh University where he met his wife, Margot, who was also training for medical mission work. After retiring in 1998, his wide clinical and pastoral interests turned to the many and varied needs of the elderly. He started to collect material, write for and befriend a circle of older people. The paediatrician metamorphosed into a concerned, amateur geriatrician.

Paperback: 222 pages
Publisher: Onwards and Upwards (11 Sept. 2015)
ISBN-13: 978-1910197134